Use the class registration/waiver form. Please download the PDF file. The form should be printed, signed, and mailed or handed in with the appropriate registration fee.
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FROM THE “Raja” Yoga Mat
Dear Students, Teachers and friends of Yoga,
Have you ever thought how YOGA HELPS in our life? Dealing with sickness, loss, grief, or aging? Maybe with daily disappointments or even with lack of purpose in life? Continue reading »
YOGA RESOURCES
Resources and links to organizations affiliated with Integral Yoga® International, Satchidananda Ashram and those with whom IYC of Richmond share similar values.
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SUMMER Classes
SUMMER Session 2019: June-August
For dates and times, see Current Classes or Calendar
- Weekly Mindful Yoga with IY Instructors (Beginner, Mixed or Continuing): Mondays, Thursdays, and Saturdays
- CHAIR YOGA: Wednesdays
-Laughter Yoga: every Friday except when on Sunday
- Kirtan: Third Fridays
- Sacred Sound Bath & Yoga Nidra: Third Sundays
Updates: Kirtan & Fall TT Orientation
KIRTAN (chants), 6-7:pm (third Fridays)
Friday, August 16 – Sug. Don. $10
FREE ORIENTATION for next IY Teacher Training October 29, 2019-May 2, 2020
