Use the class registration/waiver form. Please download the PDF file. The form should be printed, signed, and mailed or handed in with the appropriate registration fee.
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FROM THE “Raja” Yoga Mat
Dear Students, Teachers and friends of Yoga,
Have you ever thought how YOGA HELPS in our life? Dealing with sickness, loss, grief, or aging? Maybe with daily disappointments or even with lack of purpose in life? Continue reading »
YOGA RESOURCES
Resources and links to organizations affiliated with Integral Yoga® International, Satchidananda Ashram and those with whom IYC of Richmond share similar values.
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FALL Classes
Dates and times, see Current Classes or Calendar
- Weekly Mindful Yoga: Mon w/Nora, Thur w/Uma, and Sat w/Anne
- X-GENTLE Yoga w/Nora: Tue 10:45am
- CHAIR Yoga w/ Linda: Wed 10:30am
- YIN Yoga w/ Nitya: Thur 7:45pm
- Into to Yoga in ASL w/Susi: Sat Nov 2 & Nov 16
- Kirtan: Third Fridays
- Pranayama (Yoga of Breath) w/Nitika: Nov 16
- Meditation Workshop w/ Prahaladan: Nov 15
Updates: Kirtan (chanting) & NEW Classes
NEW CLASSES (See schedule)
Intro to Yoga in ASL w/Susi
Free Intro to Yin Yoga w/Nitya
KIRTAN (chants), 6-7:pm (third Fridays) Lead by Integral Yoga Teachers
