Contact

Nora Vimala Pozzi
vimala@yogahelps.com
804-342-1061

  • Questions/Subscribe

    Please contact us with any questions you may have about a specific class, upcoming classes or to schedule a yoga therapy session.

  • Contact

    Nora Vimala Pozzi
    YogaHelps
    P.O. Box 7092
    Richmond, Virginia 23221
    804.342.1008

  • Register for a class

    Use the class registration/waiver form. Please download the PDF file. The form should be printed, signed, and mailed or handed in with the appropriate registration fee.

FROM THE “Raja” Yoga Mat

Dear Students, Teachers and friends
of Yoga,
Have you ever thought how YOGA HELPS in our life? Dealing with sickness, loss, grief, or aging? Maybe with daily disappointments or even with lack of purpose in life?
Continue reading »

YOGA RESOURCES

Resources and links to organizations affiliated with Integral Yoga® International, Satchidananda Ashram and those with whom IYC of Richmond share similar values.
Continue reading »

New IN-PERSON classes. New Classes in the Fall!

The IYCoR (Integral Yoga® Center of Richmond) has started offering new IN-PERSON classes, but will continue to offer ONLINE classes. ________________________ INTEGRAL YOGA® CODE of CONDUCT (see "About us")

Announcements

ANNOUNCEMENTS:

NEW IN-PERSON CLASSES at the IYC on Roseneath Rd. (check schedule)

ONLINE CLASSES: Mindfulness Yoga, X-Gentle, and more….

  • PAYMENT via Venmo: IntegralYogaRVA, PayPal (Integral Yoga Center of Richmond) or by check to IYC, PO BOX 7092, Richmond, Va 23221
  • Check our schedule of classes.

QUESTIONS

Request to join our email list or let us answer your questions about classes or upcoming events.

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