Current Classes

Class Schedule 2022

  •  NEW classes IN-PERSON. Some classes still ONLINE (check schedule) See calendar for specific Dates, Class Description and Teachers’ Bios.
  1. SUMMER Session: June, July & August, 2022
  2. FALL Session: September, October, November & December, 2022

Payment methods:

Venmo: IntegralYogaRVA

Paypal

Checks: Mail to: IYCoR,   PO Box 7092, Richmond, va 23221

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MINDFUL YOGA (Beginner/Mixed) A HYBRID class (In-person & Online)

Saturdays,  9:30-10:45 am w/ Anne Bhudevi Fletcher – Donation: $12

Please email us for the Zoom LINK (annerfletcher@gmail.com) to participate

NOTE: NO CLASS on JULY 9 & 16


MINDFUL YOGA (Continuing) – w/ Nora Vimala Pozzi

1. Mondays,  6-7:30 pm  – Donation: $15 – ongoing ONLINE only!

Please email us for the Zoom LINK (vimala@yogahelps.com) to participate

2. Tuesdays,  12:15-1:15 pm – FREE for JCC members ONLY – ongoing

Note: In September this class will be offered IN-PERSON only!

Please email us for the Zoom LINK (vimala@yogahelps.com) to participate

3. Thursdays,  12:15-1:15 pm – FREE  for JCC members ONLY – ongoing

Please email us for the Zoom LINK (vimala@yogahelps.com) to participate

Note: Starting in August this class will be DISCONTINUED!

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X-GENTLE YOGA – (chair yoga,  plus standing and floor postures on the mat)

1.Tuesdays,  10:30-11:30 am – with Nora Vimala Pozzi – Donation: $15

Please email us for the Zoom LINK (vimala@yogahelps.com) to participate

2. Thursdays  10::30-11:30am – with Nora Vimala Pozzi – Donation: $15

Please email us for the Zoom LINK (vimala@yogahelps.com) to participate

Note: This class will NOT be offered in AUGUST. We will resume in September.

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FROM THE “Raja” Yoga Mat

Dear Students, Teachers and friends
of Yoga,
Have you ever thought how YOGA HELPS in our life? Dealing with sickness, loss, grief, or aging? Maybe with daily disappointments or even with lack of purpose in life?
Continue reading »

YOGA RESOURCES

Resources and links to organizations affiliated with Integral Yoga® International, Satchidananda Ashram and those with whom IYC of Richmond share similar values.
Continue reading »

New IN-PERSON classes. New Classes in the Fall!

The IYCoR (Integral Yoga® Center of Richmond) has started offering new IN-PERSON classes, but will continue to offer ONLINE classes. ________________________ INTEGRAL YOGA® CODE of CONDUCT (see "About us")

Announcements

ANNOUNCEMENTS:

NEW IN-PERSON CLASSES at the IYC on Roseneath Rd. (check schedule)

ONLINE CLASSES: Mindfulness Yoga, X-Gentle, and more….

  • PAYMENT via Venmo: IntegralYogaRVA, PayPal (Integral Yoga Center of Richmond) or by check to IYC, PO BOX 7092, Richmond, Va 23221
  • Check our schedule of classes.

QUESTIONS

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