Yoga Resources

Links to organizations affiliated with Integral Yoga® International and Satchidananda Ashram in Buckingham County, Virginia:

The following are links to sites of organizations with whom IYC of Richmond share similar values and teaching modalities:

Please note that IYC does not necessarily endorse the organizations, individuals, or contents of any of the following sites although they are a source of wonderful information and resources, which may be very beneficial:


Book Corner

Suggested books that are of great inspiration for the spiritual path.

  • To Know Yourself – the Essential Teachings of Swami Satchidananda edited by Philip Prahaladan Mandelkorn
  • Inside the Sutras – A Comprehensive Sourcebook for the Study and Practice of Patanjali’s Yoga Sutras, by Rev. Jaganath Carrera
  • Phoenix Rising Yoga Therapy, a Bridge from Body to Soul by Michael Lee
  • Who Helps? by Ram Das
  • Kitchen Table Stories – Stories that Heal by Rachel Noemi Remen, MD
  • The Formula – Who gets Sick, Who gets Well, Who is Unhappy, Who is Happy and Why by Vernon M. Sylvest, MD
  • A Gradual Awakening, by Stephen Levine

FROM THE “Raja” Yoga Mat

Dear Students, Teachers and friends
of Yoga,
Have you ever thought how YOGA HELPS in our life? Dealing with sickness, loss, grief, or aging? Maybe with daily disappointments or even with lack of purpose in life?
Continue reading »

YOGA RESOURCES

Resources and links to organizations affiliated with Integral Yoga® International, Satchidananda Ashram and those with whom IYC of Richmond share similar values.
Continue reading »

MONTHLY KIRTAN

Third Fridays of the month. 6-7pm

QUESTIONS

Request to join our email list or let us answer your questions about classes or upcoming events. Check out our latest newsletter.

Next KIRTAN (Chanting)

INTEGRAL YOGA CENTER Third Friday of the month, 6-7pm Kirtan
Donation $10 at the door Led by Integral Yoga Teachers or Guest Kirtan Leaders Next Dates: February 16 & March 16. 2018

UPDATES

New X-Gentle Yoga Class with Nora Vimala Pozzi on Wednesdays 2-3pm at the IYCoR starting JANUARY 31. Please Register in advance: vimala@yogahelps.com or call (804)342-1061 WINTER CLASSES will end last week of February. SPRING classes will start in March: See Calendar and check the class listing on this web LAUGHTER YOGA (weekly class) will start in March. TBA .

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