Yoga Resources

Links to organizations affiliated with Integral Yoga® International and Satchidananda Ashram in Buckingham County, Virginia:

The following are links to sites of organizations with whom IYC of Richmond share similar values and teaching modalities:

Please note that IYC does not necessarily endorse the organizations, individuals, or contents of any of the following sites although they are a source of wonderful information and resources, which may be very beneficial:


Book Corner

Suggested books that are of great inspiration for the spiritual path.

  • To Know Yourself – the Essential Teachings of Swami Satchidananda edited by Philip Prahaladan Mandelkorn
  • Inside the Sutras – A Comprehensive Sourcebook for the Study and Practice of Patanjali’s Yoga Sutras, by Rev. Jaganath Carrera
  • Phoenix Rising Yoga Therapy, a Bridge from Body to Soul by Michael Lee
  • Who Helps? by Ram Das
  • Kitchen Table Stories – Stories that Heal by Rachel Noemi Remen, MD
  • The Formula – Who gets Sick, Who gets Well, Who is Unhappy, Who is Happy and Why by Vernon M. Sylvest, MD
  • A Gradual Awakening, by Stephen Levine

FROM THE “Raja” Yoga Mat

Dear Students, Teachers and friends
of Yoga,
Have you ever thought how YOGA HELPS in our life? Dealing with sickness, loss, grief, or aging? Maybe with daily disappointments or even with lack of purpose in life?
Continue reading »

YOGA RESOURCES

Resources and links to organizations affiliated with Integral Yoga® International, Satchidananda Ashram and those with whom IYC of Richmond share similar values.
Continue reading »

Winter Classes

Winter Session is Jan-Feb
To see specific dates and times, go to Current Classes or Calendar

- Weekly Beginner, Mixed, and Continuing Mindful Yoga with cIYT Instructors: Mondays, Thursdays, and Saturdays
- Laughter Yoga: Fridays -or- Sundays
- Kirtan: Fridays
- CHAIR YOGA: Wednesdays
- Sacred Sound Bath & Yoga Nidra: Sundays
- Weekend Workshops and Trainings for T.T. and CEU's

Updates, Kirtan and Sound Bath Dates:

THERE IS CLASS TONITE AT 6PM (Monday January 21, 2019). See you there!

Kirtan (chanting), 6:00-7:00pm

  • Friday, Feb 15
  • Sug. Donation: $10

Sacred Sound Bath & Yoga Nidra

6:00-7:30pm

  • Sunday, Jan 27 (New date!!)
  • Sunday, Feb 17
  • Sug. Donation $10

QUESTIONS

Request to join our email list or let us answer your questions about classes or upcoming events. Check out our latest newsletter.

Follow Us