FROM THE “Raja” Yoga Mat
Dear Students, Teachers and friends
of Yoga,
Have you ever thought how YOGA HELPS in our life? Dealing with sickness, loss, grief, or aging? Maybe with daily disappointments or even with lack of purpose in life?
Continue reading »YOGA RESOURCES
Resources and links to organizations affiliated with Integral Yoga® International, Satchidananda Ashram and those with whom IYC of Richmond share similar values.
Continue reading »
FALL CLASSES & EVENTS
-- Every Friday, 6:00pm-7:00pm
Laughter Yoga w/Slash
* Excluding Sunday Schedule
Next Sunday Class: Nov. 18th, 10:00am
-- Friday, November 16th, 7:00pm
Meditation Workshop w/Prahaladan
-- Saturday, Novembver 17th, 9:00am
Yoga of Breath w/ Nitika Achalan
-- Saturday, November 17th, 11:15am
Jnana Yoga w/ Karla Helpert
* Also see monthly Kirtan
Please check our calendar for more details about events and classes, or check out our Facebook Events
