Events & Special Classes

Integral Yoga® Center of Richmond

Grand Opening - Schedule of Events

Saturday, September 24 from 8 AM – 8 PM – Download the printable schedule.

213 Roseneath Road, S#102 (Behind Temple Beth-El)

vimala@yogahelps.com   (804) 342-1061

Start End Event Name Event Leader

8 AM

 8:30 AM

Silent Meditation with Mantras

Vimala Nora Pozzi

8:35 AM

 8:55 AM

A Taste of Integral Yoga Hatha class

Carol Bodhini Mahan

9 AM

 9:20 AM

Chair Yoga Class

Vimala Nora Pozzi

9:25 AM

10:10 AM

PANEL: Integral Yoga Teachers

See Names Below

10:20 AM

10:40 AM

Laughing Meditation

Mary Burruss

10:45 AM

11 AM

Bhakti Yoga – Yoga of Love and Ritual

Karla Dharmini Helbert

11:30 AM

Noon

PUJA – Yogic Blessing Ceremony

Swami Karunananda

12:15 PM

12:30 PM

Pranayama (Breathing) Session

Kalyani Levitt

12:30 PM

12:45 PM

Meditation Session

Nitika Achalan

1:15 PM

3:15 PM

PANEL: Yogaville Speakers

See Names Below

4 PM

4:20 PM

A Taste of Integral Yoga Hatha Class

Anne Bhudevi Fletcher

4:30 PM

5 PM

Drumming Circle

Ram Bhagat

5:10 PM

5:30 PM

Intro to Chanting

Nitya Lydia Griffith

5:35 PM

5:55 PM

Yoga and Movement

Vimala Nora Pozzi

6 PM

8 PM

YOGA DANCE PARTY

Rattlemouth

9:25 AM – PANEL: Integral Yoga Teachers Discussion Panel

Annie Ward Sumuki Love

Cindy Jyoti Sinanian

Debbi Nalini Fazenbaker

Jagadamba Jane Barr

Karuna Jane Gordon

Kavita Kathy Sullivan

Kerry Viveki Mitchell

Nitika Achalam

1:15 PM – PANEL: Yogaville Speakers

Swami Karunananda

Swami Sarvaananda

Prahaladan Mandelkorn

Ram Wiener

Sandra Amrita McLanahan, MD

FROM THE “Raja” Yoga Mat

Dear Students, Teachers and friends
of Yoga,
Have you ever thought how YOGA HELPS in our life? Dealing with sickness, loss, grief, or aging? Maybe with daily disappointments or even with lack of purpose in life?
Continue reading »

YOGA RESOURCES

Resources and links to organizations affiliated with Integral Yoga® International, Satchidananda Ashram and those with whom IYC of Richmond share similar values.
Continue reading »

MONTHLY KIRTAN

Third Fridays of the month. 6-7pm

QUESTIONS

Request to join our email list or let us answer your questions about classes or upcoming events. Check out our latest newsletter.

Next KIRTAN (Chanting)

INTEGRAL YOGA CENTER Third Friday of the month, 6-7pm Kirtan
Donation $10 at the door Led by Integral Yoga Teachers or Guest Kirtan Leaders Next Dates: January 19 and February 16. 2018

UPDATES

Due to conflict with our Saturday morning workshop: "Yama & Niyama in Daily Life" with Karla Helbert at 11am, our Saturday Jan 20,,10:30am class with Anne Bhudevi Fletcher will be CANCELED. It will resume the following week. YOGA HEALTH ANATOMY video screening of Sandra McLanahan, MD video will be shown tonite Friday January 19 at 7:15pm at the IYCoR. Donation $10 at the door. A newsletter with new Winter classes and events was sent out yesterday. Please request your copy if you did not received it. New X-Gentle Yoga Class with Nora Vimala Pozzi on Wednesdays 2-3pm at the IYCoR starting JANUARY 31. Please Register in advance: vimala@yogahelps.com or call (804)342-1061 WINTER CLASSES: See Calendar and check the class listing on this web.

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