Events & Special Classes

Integral Yoga® Center of Richmond

Grand Opening – Schedule of Events

Saturday, September 24 from 8 AM – 8 PM – Download the printable schedule.

213 Roseneath Road, S#102 (Behind Temple Beth-El)

vimala@yogahelps.com   (804) 342-1061

Start End Event Name Event Leader

8 AM

 8:30 AM

Silent Meditation with Mantras

Vimala Nora Pozzi

8:35 AM

 8:55 AM

A Taste of Integral Yoga Hatha class

Carol Bodhini Mahan

9 AM

 9:20 AM

Chair Yoga Class

Vimala Nora Pozzi

9:25 AM

10:10 AM

PANEL: Integral Yoga Teachers

See Names Below

10:20 AM

10:40 AM

Laughing Meditation

Mary Burruss

10:45 AM

11 AM

Bhakti Yoga – Yoga of Love and Ritual

Karla Dharmini Helbert

11:30 AM

Noon

PUJA – Yogic Blessing Ceremony

Swami Karunananda

12:15 PM

12:30 PM

Pranayama (Breathing) Session

Kalyani Levitt

12:30 PM

12:45 PM

Meditation Session

Nitika Achalan

1:15 PM

3:15 PM

PANEL: Yogaville Speakers

See Names Below

4 PM

4:20 PM

A Taste of Integral Yoga Hatha Class

Anne Bhudevi Fletcher

4:30 PM

5 PM

Drumming Circle

Ram Bhagat

5:10 PM

5:30 PM

Intro to Chanting

Nitya Lydia Griffith

5:35 PM

5:55 PM

Yoga and Movement

Vimala Nora Pozzi

6 PM

8 PM

YOGA DANCE PARTY

Rattlemouth

9:25 AM – PANEL: Integral Yoga Teachers Discussion Panel

Annie Ward Sumuki Love

Cindy Jyoti Sinanian

Debbi Nalini Fazenbaker

Jagadamba Jane Barr

Karuna Jane Gordon

Kavita Kathy Sullivan

Kerry Viveki Mitchell

Nitika Achalam

1:15 PM – PANEL: Yogaville Speakers

Swami Karunananda

Swami Sarvaananda

Prahaladan Mandelkorn

Ram Wiener

Sandra Amrita McLanahan, MD

FROM THE “Raja” Yoga Mat

Dear Students, Teachers and friends
of Yoga,
Have you ever thought how YOGA HELPS in our life? Dealing with sickness, loss, grief, or aging? Maybe with daily disappointments or even with lack of purpose in life?
Continue reading »

YOGA RESOURCES

Resources and links to organizations affiliated with Integral Yoga® International, Satchidananda Ashram and those with whom IYC of Richmond share similar values.
Continue reading »

WEEKLY Classes

- Mondays Continuing Mindful Yoga w/ Nora, 6pm
- Tuesdays Xtra Gentle w/ Nora, 9:15 near Byrd Park, 10:45am @ IYCoR
-Wednesdays Chair Yoga w/ Linda, 9:30
- Thursdays Beg/Mixed Mindful Yoga w/ Uma, 6pm
-Thursdays Yin Yoga w/ Nitya, 7:45pm
- Saturdays Beg/Mixed Mindful Yoga w/ Anne & other IY Teachers, 9:30am

Announcements

For the full class schedule, see Current Classes or Calendar.

Upcoming WORKSHOP 

  • Health Benefits of Yoga Workshop w/ Dr. McLanahan January 18th, 11am-1pm. $25 Donation

Next KIRTAN (chants), 6-7:pm (third Fridays)  Lead by Integral Yoga Teachers on January 17th

QUESTIONS

Request to join our email list or let us answer your questions about classes or upcoming events.

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