Events & Special Classes

Integral Yoga® Center of Richmond

Grand Opening – Schedule of Events

Saturday, September 24 from 8 AM – 8 PM – Download the printable schedule.

213 Roseneath Road, S#102 (Behind Temple Beth-El)

vimala@yogahelps.com   (804) 342-1061

Start End Event Name Event Leader

8 AM

 8:30 AM

Silent Meditation with Mantras

Vimala Nora Pozzi

8:35 AM

 8:55 AM

A Taste of Integral Yoga Hatha class

Carol Bodhini Mahan

9 AM

 9:20 AM

Chair Yoga Class

Vimala Nora Pozzi

9:25 AM

10:10 AM

PANEL: Integral Yoga Teachers

See Names Below

10:20 AM

10:40 AM

Laughing Meditation

Mary Burruss

10:45 AM

11 AM

Bhakti Yoga – Yoga of Love and Ritual

Karla Dharmini Helbert

11:30 AM

Noon

PUJA – Yogic Blessing Ceremony

Swami Karunananda

12:15 PM

12:30 PM

Pranayama (Breathing) Session

Kalyani Levitt

12:30 PM

12:45 PM

Meditation Session

Nitika Achalan

1:15 PM

3:15 PM

PANEL: Yogaville Speakers

See Names Below

4 PM

4:20 PM

A Taste of Integral Yoga Hatha Class

Anne Bhudevi Fletcher

4:30 PM

5 PM

Drumming Circle

Ram Bhagat

5:10 PM

5:30 PM

Intro to Chanting

Nitya Lydia Griffith

5:35 PM

5:55 PM

Yoga and Movement

Vimala Nora Pozzi

6 PM

8 PM

YOGA DANCE PARTY

Rattlemouth

9:25 AM – PANEL: Integral Yoga Teachers Discussion Panel

Annie Ward Sumuki Love

Cindy Jyoti Sinanian

Debbi Nalini Fazenbaker

Jagadamba Jane Barr

Karuna Jane Gordon

Kavita Kathy Sullivan

Kerry Viveki Mitchell

Nitika Achalam

1:15 PM – PANEL: Yogaville Speakers

Swami Karunananda

Swami Sarvaananda

Prahaladan Mandelkorn

Ram Wiener

Sandra Amrita McLanahan, MD

FROM THE “Raja” Yoga Mat

Dear Students, Teachers and friends
of Yoga,
Have you ever thought how YOGA HELPS in our life? Dealing with sickness, loss, grief, or aging? Maybe with daily disappointments or even with lack of purpose in life?
Continue reading »

YOGA RESOURCES

Resources and links to organizations affiliated with Integral Yoga® International, Satchidananda Ashram and those with whom IYC of Richmond share similar values.
Continue reading »

SUMMER Classes

SUMMER Session 2019: June-August
For dates and times, see Current Classes or Calendar
- Weekly Mindful Yoga with IY Instructors (Beginner, Mixed or Continuing): Mondays, Thursdays, and Saturdays
- CHAIR YOGA: Wednesdays
-Laughter Yoga: every Friday except when on Sunday
- Kirtan: Third Fridays
- Sacred Sound Bath & Yoga Nidra: Third Sundays

Updates: Kirtan & Fall TT Orientation

KIRTAN (chants), 6-7:pm (third Fridays)

  • Friday, August 16 – Sug. Don. $10

FREE ORIENTATION for next IY Teacher Training  October 29, 2019-May 2, 2020

  • Tuesday, August 20, 6-7:30pm – email for info

Laughter Yoga w/Slash: FREE

  • Sunday July 21 -10am
  • Friday July 26 -6pm

Sound Bath and Yoga Nidra w/Shana: 6-7:30pm

  • Sunday July 28 – Sug. Don: $10

QUESTIONS

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