Register

Please download the registration/waiver PDF file. The form should be completed, printed, signed, and mailed or handed in prior to class.

Make check payable to:
YogaHelps or Nora Pozzi

Mailing Address:
YogaHelps
Nora Pozzi
P.O. Box 7092
Richmond, Virginia 23221

Please inquire about a payment plan or sliding scale payments, if needed.




FROM THE “Raja” Yoga Mat

Dear Students, Teachers and friends
of Yoga,
Have you ever thought how YOGA HELPS in our life? Dealing with sickness, loss, grief, or aging? Maybe with daily disappointments or even with lack of purpose in life?
Continue reading »

YOGA RESOURCES

Resources and links to organizations affiliated with Integral Yoga® International, Satchidananda Ashram and those with whom IYC of Richmond share similar values.
Continue reading »

MONTHLY KIRTAN

Third Fridays of the month. 6-7pm

QUESTIONS

Request to join our email list or let us answer your questions about classes or upcoming events. Check out our latest newsletter.

Next KIRTAN (Chanting)

INTEGRAL YOGA CENTER Third Friday of the month, 6-7pm Kirtan
Donation $10 at the door Led by Integral Yoga Teachers or Guest Kirtan Leaders Next Dates: February 16 & March 16. 2018

UPDATES

New X-Gentle Yoga Class with Nora Vimala Pozzi on Wednesdays 2-3pm at the IYCoR starting JANUARY 31. Please Register in advance: vimala@yogahelps.com or call (804)342-1061 WINTER CLASSES will end last week of February. SPRING classes will start in March: See Calendar and check the class listing on this web LAUGHTER YOGA (weekly class) will start in March. TBA .

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