Register

Please download the registration/waiver PDF file. The form should be completed, printed, signed, and mailed or handed in with the appropriate registration fee.

Make check payable to:
YogaHelps or Nora Pozzi

Mailing Address:
YogaHelps,
Nora Pozzi
P.O. Box 7092
Richmond, Virginia 23221

Credit cards are currently not accepted. Please inquire about a payment plan or sliding scale payments, if needed.

From the “Raja” Yoga Mat

Dear Students, Teachers and friends of Yoga,
Have you ever thought how YOGA HELPS in our life? Dealing with sickness, loss, grief, or aging? Maybe with daily disappointments or even with lack of purpose in life?
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Yoga Resources

Resources and links to organizations affiliated with Integral Yoga® International, Satchidananda Ashram and those with whom IYC of Richmond share similar values.
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Meditation practice at Quakers: Mondays 5:15-5:45pm ongoing. Sug. donation $5. - Check the calendar for NEW SPRING CLASSES starting in March. See the calendar for more details.
NEW SPRING CLASSES starting 1st week in MARCH. New MEDITATION COURSE (7-week long) starting in March."See the calendar for more details.