Locations

West End Classes

The Wellness Village: 1404 Starling Dr, Richmond

Weinstein Jewish Community Center of Richmond (JCC): 5403 Monument Ave

Byrd Park area
Classes listed at this location are very small and attendance is limited.
Please check for availability of space, address and directions by sending an e-mail to: vimala@yogahelps.com

FROM THE “Raja” Yoga Mat

Dear Students, Teachers and friends
of Yoga,
Have you ever thought how YOGA HELPS in our life? Dealing with sickness, loss, grief, or aging? Maybe with daily disappointments or even with lack of purpose in life?
Continue reading »

YOGA RESOURCES

Resources and links to organizations affiliated with Integral Yoga® International, Satchidananda Ashram and those with whom IYC of Richmond share similar values.
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Winter Classes

Winter Session is Jan-Feb
To see specific dates and times, go to Current Classes or Calendar

- Weekly Beginner, Mixed, and Continuing Mindful Yoga with cIYT Instructors: Mondays, Thursdays, and Saturdays
- Laughter Yoga: Fridays -or- Sundays
- Kirtan: Fridays
- CHAIR YOGA: Wednesdays
- Sacred Sound Bath & Yoga Nidra: Sundays
- Weekend Workshops and Trainings for T.T. and CEU's

Updates, Kirtan and Sound Bath Dates:

THERE IS CLASS TONITE AT 6PM (Monday January 21, 2019). See you there!

Kirtan (chanting), 6:00-7:00pm

Friday, Feb 15
Sug. Donation: $10

Sacred Sound Bath & Yoga Nidra

6:00-7:30pm

Sunday, Jan 27 (New date!!)
Sunday, Feb 17
Sug. Donation $10

QUESTIONS

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