Locations

West End Classes

The Wellness Village: 1404 Starling Dr, Richmond

Weinstein Jewish Community Center of Richmond (JCC): 5403 Monument Ave

Byrd Park area
Classes listed at this location are very small and attendance is limited.
Please check for availability of space, address and directions by sending an e-mail to: vimala@yogahelps.com

FROM THE “Raja” Yoga Mat

Dear Students, Teachers and friends
of Yoga,
Have you ever thought how YOGA HELPS in our life? Dealing with sickness, loss, grief, or aging? Maybe with daily disappointments or even with lack of purpose in life?
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YOGA RESOURCES

Resources and links to organizations affiliated with Integral Yoga® International, Satchidananda Ashram and those with whom IYC of Richmond share similar values.
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SUMMER Classes

SUMMER Session 2019: June-August
For dates and times, see Current Classes or Calendar
- Weekly Mindful Yoga with IY Instructors (Beginner, Mixed or Continuing): Mondays, Thursdays, and Saturdays
- CHAIR YOGA: Wednesdays
-Laughter Yoga: every Friday except when on Sunday
- Kirtan: Third Fridays
- Sacred Sound Bath & Yoga Nidra: Third Sundays

Updates: Kirtan (sacred chanting)

KIRTAN (chants), 6-7:pm (third Fridays) Lead by Integral Yoga Teachers Jodi, Anne Bhudevi and Uma Nolen

Friday, October 18 – Sug. Don. $10
Friday November 15
Friday December 20

QUESTIONS

Request to join our email list or let us answer your questions about classes or upcoming events.