Locations

Friends Meeting House (Quakers)
4500 Kensington Avenue (corner of Commonwealth Avenue, three blocks from Grove Avenue)
Please enter the building through the side door and park on Commonwealth Avenue.

Byrd Park area
Classes listed at this location are very small and attendance is limited.
Please check for availability of space, address and directions by sending an e-mail to: info@yogahelps.com

From the “Raja” Yoga Mat

Dear Students, Teachers and friends of Yoga,
Have you ever thought how YOGA HELPS in our life? Dealing with sickness, loss, grief, or aging? Maybe with daily disappointments or even with lack of purpose in life?
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Yoga Resources

Resources and links to organizations affiliated with Integral Yoga® International, Satchidananda Ashram and those with whom IYC of Richmond share similar values.
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Meditation practice at Quakers: Mondays 5:15-5:45pm ongoing. Sug. donation $5. - Check the calendar for NEW SPRING CLASSES starting in March. See the calendar for more details.
NEW SPRING CLASSES starting 1st week in MARCH. New MEDITATION COURSE (7-week long) starting in March."See the calendar for more details.