Christmas Present

What miracle it is to find, again,
One’s Soul beneath the tree, gift-wrapped,
And yearning to be opened with the joy
That Santa’s midnight visit always brought!

Did last year tarnish hope, cast Cynic’s pall
Of ‘realism” over child-like trust?
Did passing decades substitute despair
For dreams of sugar-plums-or heaven’s peace?

No matter! Once again the Gift appears-
And challenges astonished Ego’s “eye”
To peel another layer from the bands
Of swaddling cloths that bind the infant One.

Now: will I dare? Or can bear to be
New-born, be schooled, and suffer puberty,
Achieve a task, grow old, and die – again?
Just give it here!
Let’s see what wonder’s next

Jean Jones Andersen,
Christmas 2008

FROM THE “Raja” Yoga Mat

Dear Students, Teachers and friends
of Yoga,
Have you ever thought how YOGA HELPS in our life? Dealing with sickness, loss, grief, or aging? Maybe with daily disappointments or even with lack of purpose in life?
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YOGA RESOURCES

Resources and links to organizations affiliated with Integral Yoga® International, Satchidananda Ashram and those with whom IYC of Richmond share similar values.
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IYCoR Response to the COVID-19 Challenge

We are CLOSING the IYCoR (Integral Yoga® Center of Richmond) studio temporarily until MARCH 31, 2020, due to COVID-19 Challenge! With a heavy heart, but with the health and safety of all our students in mind, we arrived at this difficult decision. Please read our NOTICE below: "In an abundance of caution, and in response to the spread of the COVID-19 Virus in Central Virginia, the Integral Yoga® Center of Richmond (IYCoR) will be CLOSED beginning Friday, March 13 through Tuesday, March 31. This decision was made with great care to maintain the health and wellness of our community. Because this is a quickly evolving situation, the IYCoR may remain closed longer than March 31 based on guidance from local health officials and the Center for Disease Control... (click "Current Classes" to read more)

Announcements

WORKSHOP RE-SCHEDULED”

  • Yoga & the Subtle Bodies: w/ Sw. Vidyananda Sat March 21.  9-10am – online via ZOOM
  • LINK: https://zoom.us/j/394679377
  • Join by phone
    +1 316-302-5780 (PIN: 758796142)
  • Donation $15 via Venmo: IntegralYogaRVA or via PayPal (Integral Yoga Center of Richmond)

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