Book Sale

Download the PDF (will begin automatically) and review the list. After making your selections, email Nora with your choices. We’ll arrange pickup/delivery and payment.

FROM THE “Raja” Yoga Mat

Dear Students, Teachers and friends
of Yoga,
Have you ever thought how YOGA HELPS in our life? Dealing with sickness, loss, grief, or aging? Maybe with daily disappointments or even with lack of purpose in life?
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YOGA RESOURCES

Resources and links to organizations affiliated with Integral Yoga® International, Satchidananda Ashram and those with whom IYC of Richmond share similar values.
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SUMMER Classes

SUMMER Session 2019: June-August
For dates and times, see Current Classes or Calendar
- Weekly Mindful Yoga with IY Instructors (Beginner, Mixed or Continuing): Mondays, Thursdays, and Saturdays
- CHAIR YOGA: Wednesdays
-Laughter Yoga: every Friday except when on Sunday
- Kirtan: Third Fridays
- Sacred Sound Bath & Yoga Nidra: Third Sundays

Updates, monthly Kirtan & Events

Kirtan (chanting), 6:00-7:00pm (third Fridays)

  • Friday, JUNE 21 – Sug. Donation: $10

Laughter Yoga w/Slash: 10-11am:

  • Sunday JUNE 23 – Sug. Donation: $10

Sound Bath and Yoga Nidra w/Shana: 6-7:30pm

  • Sunday JUNE 23 – Sug. Donation: $10

QUESTIONS

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