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April 25, 2010

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From the “Raja” Yoga Mat

Dear Students, Teachers and friends of Yoga,
Have you ever thought how YOGA HELPS in our life? Dealing with sickness, loss, grief, or aging? Maybe with daily disappointments or even with lack of purpose in life?
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Yoga Resources

Resources and links to organizations affiliated with Integral Yoga® International, Satchidananda Ashram and those with whom IYC of Richmond share similar values.
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Meditation practice at Quakers: Mondays 5:15-5:45pm ongoing. Sug. donation $5. - Check the calendar for NEW SPRING CLASSES starting in March. See the calendar for more details.
NEW SPRING CLASSES starting 1st week in MARCH. New MEDITATION COURSE (7-week long) starting in March."See the calendar for more details.